Autumn Lindberg, Ph.D., LMFT
About Autumn
""Life has a way of shaping us. Together, we can bring back the best parts of you that may have gotten lost along the way."
- Autumn
​​If you're facing difficult decisions, stuck in conflict, or caught in patterns that no longer serve you, therapy can help you find clarity and resolution.
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Each session draws on years of clinical experience, expert consultation, and evidence-based research to offer fresh insight, deeper understanding, and meaningful progress.
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Since 2009, clients have found lasting relief through consistent therapy. Many are surprised by how much they look forward to sessions, even when working through hard truths. When new challenges arise, they know they can return for a supportive tune-up.
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Your next steps toward healing, growth, and lasting change can begin with garnering the courage to ask for help.
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As Licensed Marriage and Family Therapists (LMFTs), we’re trained as generalists—meaning we work with a wide range of issues across all ages and relationships. From anxiety and trauma to communication and life transitions, we’re equipped to support your mental health wherever you are in life. In addition, Autumn holds specialty training in the following areas:
Grief & Loss
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Post-Adoptive Parenting
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Theological Integration
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Specialties
